WORK WITH ME 1-ON-1...

LET'S PERSONALIZE A HEALTH PROMOTION PLAN JUST FOR YOU!

IF YOU HAVE SIGNIFICANT HEALTH ISSUES, ONGOING ATHLETIC PERFORMANCE NEEDS, A MORE SIGNIFICANT AMOUNT OF WEIGHT TO LOSE OR HAVE A LONGER PATH TO ACHIEVING OPTIMAL HEALTH, MY 1-ON-1 PROGRAMS MIGHT BE FOR YOU!

  • Are you looking to decrease autoimmune symptoms?

  • Want to lose weight?

  • Are you looking for help with improving digestion?

  • Do you want to improve adrenal fatigue or blood sugar handling?

  • Are you looking to enhance athletic performance and crush your goals?

YOU'RE IN THE RIGHT PLACE!

 The Three-Month and Six-Month Packages are packed with services and tools to help you achieve your Health Promotion Goals. Here's what's included... An in-depth Root Cause Report of Findings, a 60-minute initial consultation via video conference , my most POPULAR program, The RESTART Program + Bonus Week 6 ($450 value), individualized nutrition and supplement recommendations, ongoing 1 on 1 video conference sessions with yours truly, and much more!!

 

During our sessions, we will:

  • Spend time discussing your goals via zoom and how you can achieve them without overwhelm

  • Talk through your health history

  • Review of your three-day food journal

  • Review of the results from your root cause questionnaire

  • Discuss lifestyle issues, like sleep, stress, and movement

  • Go through the 5 week The RESTART Program + Bonus week 6 ($450 value)

  • Meet weekly for the first 6 weeks; then check in every other week for 30-45 minutes for the duration of your package

  • Go in-depth about ongoing nutritional evaluations

  • Create nutrition protocols and receive personalized meal plans that actually work for you and your lifestyle

  • Develop your very own bio-individual Supplement Protocol + 25% Off Discount in my online supplement store

  • And So Much More...

Hello, my name is Shonda

I am a wife, mom, dark chocolate lover, and Nutritional Therapist. My Passion is helping my clients wade through the ‘nutritional noise’ and learn how to truly listen to their bodies so they can live their best life.

 

I get you… I really do! I am a former sugar addict myself. I had no idea the damage I was causing to my body (consciously and unconsciously). It wasn’t until I drastically reduced processed food and sugar in my diet that I realized just how much my body was SCREAMING at me. My weight would fluctuate 5 to 8lbs on a monthly basis, I had severe anxiety attacks, my heart would race, it was hard to get motivated to do anything, all the while, I thought I was making healthy choices…NOPE I wasn’t!!!

NEWS FLASH... WE DON'T ALL FIT INTO THE SAME 'NUTRITIONAL BOX'!

After I started listening to the clues my body was giving me (and stopped listening to every piece of nutrition advice that was being thrown my way), I began to appreciate the simplicity of eating whole, nutrient dense foods. It’s VERY FREEING to not be led around by sugar cravings and have the energy to accomplish all I want to get done in a day.

SEE WHAT OTHERS SAY ABOUT WORKING WITH SHONDA

"Shonda helped me and my family with all sorts of obstacles along the way and she celebrated our successes right along with us."

HEIDI

"After working with Shonda and implementing her protocols, my dizziness diminished, my mood and energy have improved greatly, AND I have lost inches around my waist."

AMY

"Over the course of 3 months, I lost weight, enjoy better sleep, have more energy, and have reduced my dosage of my thyroid medication."

LOU ANN

LET'S WORK TOGETHER TO PROMOTE BETTER HEALTH IN YOU!

What Happens Next?

Once you decide which package is best for you, you will be prompted to schedule your first session, I will email you a blank 3-day Food Journal, Toxicity Questionnaire and an invitation to complete an in-depth root cause questionnaire online. After all that, I start digging in!

If you have questions first, click here to jump on a FREE 20-minute call to see if private coaching is the right fit for you.

3-MONTH PACKAGE

Get one-on-one support from Shonda

  • 3 months of working together
  • Best for those wanting to enhance athletic performance, lose weight, improve digestion or help with adrenal fatigue or blood sugar handling
  • The RESTART Program ($409 value) with weekly meetings for the first 6 weeks together
  • Two 1-hour initial consultation video conference (At the beginning and end)
  • Five (5) 30-45 minute check-in calls every other week via zoom
  • 25% Off my online Supplement Store

CLICK BELOW TO BOOK YOUR PACKAGE

Payment Plan Available

6-MONTH PACKAGE

Get one-on-one support from Shonda

  • 6 months of working together
  • Ideal for those who have significant health issues, need to lose more weight or have a longer path to achieving optimal health
  • The RESTART Program ($409 value) with weekly meetings for the first 6 weeks together
  • Two 1-hour initial consultation video conferences (At the beginning and end)
  • Eleven (11) 30-minute check-in calls every other week via zoom
  • 25% Off my online Supplement Store

CLICK BELOW TO BOOK YOUR PACKAGE

Payment Plan Available

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