HEIDI
WIFE/MOM/SCHOOL COUNSELOR
"Shonda helped me and my family with all sorts of obstacles along the way and she celebrated our successes right along with us."
I had been hearing about The RESTART Program with Shonda Jolley, for several years. I am going to be very real, right up front, I was a complete skeptic. Was it just another "fad diet" or "fad nutrition program"? Did I have to purchase a bunch of supplements and shakes for it to do anything for me? Was I going to have to choke down a bunch of food that I did not like? Was it a starvation diet? The answer to all these questions is, NOPE! I was at my wits end with how I was feeling (extreme fatigue and brain fog, serious migraines, back and joint pain, poor sleep, and hormonal imbalance) so I took the leap and signed up. The first time around I was a part of an online class (the online, small group format is super convenient and personal). I started feeling results by Day 3! The second time around (Yes, I am a 2x RESTART Alumni:), my family saw the impact it was having on my health and wellness and so we decided to sign up as a family. Some of my biggest take away’s were just how much the class teaches you about certain nutrients, what they do, and where to find them. When given the proper nutrients, your body can heal itself. My family has some severe food sensitivities/allergies and we were able to simplify how to work around them. I am a mother of 2 teenage young ladies, a wife to a police officer and a school counselor. We did not go through the program perfectly, there's no such thing, but what we did do was discover just how powerful whole food nutrition, listening to your body, and getting an education on the importance of proper nutrition is. Shonda is an amazing health coach and met us right where we were, no judgment ever! She helped me and my family with all sorts of obstacles along the way and she celebrated our successes right along with us. The investment is worth it!
"After working with Shonda and implementing her protocols, my dizziness diminished, my mood and energy have improved greatly, AND I have lost inches around my waist."
I contacted Shonda about helping me with vertigo that I had been experiencing for over several years, on and off. My goal was to find a solution that was natural, using food, if possible, and without a prescription. I'm very happy to report that after a short time of working with Shonda and implementing her protocols, my dizziness diminished, my mood and energy have improved greatly, AND (bonus) I have lost inches around my waist. Shonda has also helped me learn how to listen to my body. Because of that knowledge, I have been able to learn different triggers and how to bring my body back into balance. Shonda was also extremely helpful in answering my questions and concerns along the way and guided me through the whole process. I would highly recommend Shonda Jolley if you are on a health journey and needing guidance.
AMY
STAY-AT-HOME MOM
LOU ANN
WIFE/MOM/GRANDMA/
HOUSEKEEPING ASSOCIATE
"Over the course of 3 months, I lost weight, enjoy better sleep, have more energy, and have reduced my dosage of my thyroid medication."
I contacted Shonda about helping me with my hiatal hernia, acid re-flux and weight loss. I chose working with Shonda to try to address my health concerns instead of surgery, which was the option that was given to me by my medical provider. Over the course of 3 months, I implemented my personalized protocol. The results were amazing! I lost weight, enjoy better sleep, have more energy, and have reduced the dosage of my thyroid medication (BONUS!). The nutritional education that I gained was priceless. Shonda also helped me wade through supplement information and taught me how to choose quality supplements that my body can benefit from. Shonda is deeply knowledgeable and helpful. She will go the extra mile to help you in your health endeavors.